{"product_id":"dried-spearmint-leaf-100g-mentha-spicata-l","title":"Dried Spearmint Leaf 100g. Mentha spicata L","description":"\u003cp data-start=\"0\" data-end=\"49\"\u003eDried \u003cstrong data-start=\"6\" data-end=\"49\"\u003eSpearmint Leaf 100g (Mentha spicata L.)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"51\" data-end=\"285\"\u003eSpearmint is a aromatic medicinal herb traditionally used in herbal wellness systems for its cooling, digestive, and calming properties. It is widely consumed as a herbal tea and is also used in culinary and aromatherapy applications.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"287\" data-end=\"302\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"303\" data-end=\"670\"\u003e\n\u003cli data-section-id=\"1op627a\" data-start=\"303\" data-end=\"353\"\u003eNaturally cooling and refreshing aromatic herb\u003c\/li\u003e\n\u003cli data-section-id=\"ilmifq\" data-start=\"354\" data-end=\"425\"\u003eTraditionally used to support digestive comfort and reduce bloating\u003c\/li\u003e\n\u003cli data-section-id=\"1h580x4\" data-start=\"426\" data-end=\"481\"\u003eCommonly used for hormonal balance support in women\u003c\/li\u003e\n\u003cli data-section-id=\"stx1ju\" data-start=\"482\" data-end=\"547\"\u003eContains antimicrobial properties beneficial for oral hygiene\u003c\/li\u003e\n\u003cli data-section-id=\"11hpipy\" data-start=\"548\" data-end=\"606\"\u003eSupports mental clarity, relaxation, and stress relief\u003c\/li\u003e\n\u003cli data-section-id=\"1hcvzpr\" data-start=\"607\" data-end=\"670\"\u003eWidely used as tea, culinary herb, and essential oil source\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1af87m6\" data-start=\"672\" data-end=\"691\"\u003eTraditional Uses\u003c\/h2\u003e\n\u003cul data-start=\"692\" data-end=\"979\"\u003e\n\u003cli data-section-id=\"1im2mvu\" data-start=\"692\" data-end=\"742\"\u003eRelief of bloating, gas, nausea, and heartburn\u003c\/li\u003e\n\u003cli data-section-id=\"1kivbny\" data-start=\"743\" data-end=\"799\"\u003eSupport for digestive system comfort and gut balance\u003c\/li\u003e\n\u003cli data-section-id=\"j6g8pt\" data-start=\"800\" data-end=\"870\"\u003eTraditional support for hormonal balance and PCOS-related symptoms\u003c\/li\u003e\n\u003cli data-section-id=\"1lp1w4a\" data-start=\"871\" data-end=\"924\"\u003eReduction of bad breath and oral bacterial growth\u003c\/li\u003e\n\u003cli data-section-id=\"avn8gj\" data-start=\"925\" data-end=\"979\"\u003eSupport for relaxation, focus, and mental calmness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"131mdhn\" data-start=\"981\" data-end=\"1015\"\u003eTraditional Preparation Methods\u003c\/h2\u003e\n\u003ch3 data-section-id=\"siu6gi\" data-start=\"1017\" data-end=\"1043\"\u003eHerbal Tea (Infusion):\u003c\/h3\u003e\n\u003cp data-start=\"1044\" data-end=\"1123\"\u003eSpearmint leaves are steeped in hot water to prepare a refreshing herbal drink.\u003c\/p\u003e\n\u003cp data-start=\"1125\" data-end=\"1141\"\u003e\u003cstrong data-start=\"1125\" data-end=\"1141\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1142\" data-end=\"1254\"\u003e\n\u003cli data-section-id=\"1eaz26q\" data-start=\"1142\" data-end=\"1203\"\u003eUse 1 teaspoon of dried spearmint leaves per 200 ml water\u003c\/li\u003e\n\u003cli data-section-id=\"1yrunew\" data-start=\"1204\" data-end=\"1229\"\u003eSteep for 5–7 minutes\u003c\/li\u003e\n\u003cli data-section-id=\"8vxwcu\" data-start=\"1230\" data-end=\"1254\"\u003eDrink 1–2 cups daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1n4pt2k\" data-start=\"1256\" data-end=\"1277\"\u003eAromatherapy Use:\u003c\/h3\u003e\n\u003cp data-start=\"1278\" data-end=\"1317\"\u003eUsed for relaxation and mental clarity.\u003c\/p\u003e\n\u003cp data-start=\"1319\" data-end=\"1335\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1335\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1336\" data-end=\"1439\"\u003e\n\u003cli data-section-id=\"16mqwhp\" data-start=\"1336\" data-end=\"1384\"\u003eAdd 3–5 drops of essential oil to a diffuser\u003c\/li\u003e\n\u003cli data-section-id=\"1e9rtg2\" data-start=\"1385\" data-end=\"1439\"\u003eUse in a well-ventilated space for calming effects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"ja625k\" data-start=\"1441\" data-end=\"1458\"\u003eCulinary Use:\u003c\/h3\u003e\n\u003cp data-start=\"1459\" data-end=\"1484\"\u003eUsed as a flavoring herb.\u003c\/p\u003e\n\u003cp data-start=\"1486\" data-end=\"1502\"\u003e\u003cstrong data-start=\"1486\" data-end=\"1502\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1503\" data-end=\"1572\"\u003e\n\u003cli data-section-id=\"1lavu1g\" data-start=\"1503\" data-end=\"1572\"\u003eAdd fresh or dried leaves to salads, drinks, or dishes for flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1p2882g\" data-start=\"1574\" data-end=\"1598\"\u003eBotanical Information\u003c\/h2\u003e\n\u003cul data-start=\"1599\" data-end=\"1727\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"snl5gy\" data-start=\"1599\" data-end=\"1641\"\u003e\n\u003cstrong data-start=\"1601\" data-end=\"1621\"\u003eScientific Name:\u003c\/strong\u003e Mentha spicata L.\u003c\/li\u003e\n\u003cli data-section-id=\"12h6ja8\" data-start=\"1642\" data-end=\"1673\"\u003e\n\u003cstrong data-start=\"1644\" data-end=\"1661\"\u003eCommon Names:\u003c\/strong\u003e Spearmint\u003c\/li\u003e\n\u003cli data-section-id=\"1so3jt5\" data-start=\"1674\" data-end=\"1705\"\u003e\n\u003cstrong data-start=\"1676\" data-end=\"1693\"\u003ePlant Family:\u003c\/strong\u003e Lamiaceae\u003c\/li\u003e\n\u003cli data-section-id=\"11657xo\" data-start=\"1706\" data-end=\"1727\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1708\" data-end=\"1722\"\u003ePart Used:\u003c\/strong\u003e Leaf\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JSP World Herbals","offers":[{"title":"Default Title","offer_id":52428196872504,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/7455\/5192\/files\/Untitleddesign_754bc58f-1580-4b2a-91d7-fc1245967a91.png?v=1780244578","url":"https:\/\/jspherbs.com\/products\/dried-spearmint-leaf-100g-mentha-spicata-l","provider":"JSP World Herbals 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