{"product_id":"fenugreek-seed-100g-methi-trigonella-foenum-graecum","title":"Fenugreek Seed 100g. Methi Trigonella foenum-graecum","description":"\u003cp data-start=\"0\" data-end=\"61\"\u003e\u003cstrong data-start=\"0\" data-end=\"61\"\u003eFenugreek Seed 100g — Methi (\u003cem data-start=\"31\" data-end=\"58\"\u003eTrigonella foenum-graecum\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"63\" data-end=\"314\"\u003e\u003cstrong data-start=\"63\" data-end=\"84\"\u003eFenugreek (Methi)\u003c\/strong\u003e is a widely used culinary and medicinal seed in South Asian, Middle Eastern, and traditional herbal systems. It is valued for its metabolic, digestive, and nutritive properties and is commonly used both as food and herbal remedy.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"316\" data-end=\"332\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"334\" data-end=\"689\"\u003e\n\u003cli data-section-id=\"1s8n4sb\" data-start=\"334\" data-end=\"396\"\u003eTraditionally used to support healthy blood sugar regulation\u003c\/li\u003e\n\u003cli data-section-id=\"1xequ7u\" data-start=\"397\" data-end=\"450\"\u003eRich in soluble fiber and bioactive plant compounds\u003c\/li\u003e\n\u003cli data-section-id=\"khmhmt\" data-start=\"451\" data-end=\"505\"\u003eCommonly used to support lipid (cholesterol) balance\u003c\/li\u003e\n\u003cli data-section-id=\"80q3yl\" data-start=\"506\" data-end=\"567\"\u003eTraditionally used to support digestion and reduce bloating\u003c\/li\u003e\n\u003cli data-section-id=\"1j6t8qj\" data-start=\"568\" data-end=\"622\"\u003eWidely used as a culinary spice and tonic ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1lajkwn\" data-start=\"623\" data-end=\"689\"\u003eFrequently included in postpartum nutritional support traditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1m72h2l\" data-start=\"691\" data-end=\"711\"\u003eTraditional Uses\u003c\/h3\u003e\n\u003cul data-start=\"713\" data-end=\"1139\"\u003e\n\u003cli data-section-id=\"131ls67\" data-start=\"713\" data-end=\"776\"\u003eTraditionally used to support lactation in postpartum mothers\u003c\/li\u003e\n\u003cli data-section-id=\"oi3am1\" data-start=\"777\" data-end=\"852\"\u003eCommonly used to help regulate blood sugar levels in traditional practice\u003c\/li\u003e\n\u003cli data-section-id=\"1qe8p5x\" data-start=\"853\" data-end=\"929\"\u003eTraditionally used to support healthy cholesterol and triglyceride balance\u003c\/li\u003e\n\u003cli data-section-id=\"1gzqoya\" data-start=\"930\" data-end=\"1001\"\u003eUsed to support digestion, appetite, and relief from gas and bloating\u003c\/li\u003e\n\u003cli data-section-id=\"qhigtv\" data-start=\"1002\" data-end=\"1070\"\u003eTraditionally used in herbal systems for general metabolic support\u003c\/li\u003e\n\u003cli data-section-id=\"1dcws11\" data-start=\"1071\" data-end=\"1139\"\u003eOccasionally used externally in traditional poultices for swelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"ocjlvs\" data-start=\"1141\" data-end=\"1176\"\u003eTraditional Preparation Methods\u003c\/h3\u003e\n\u003cp data-start=\"1178\" data-end=\"1360\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1214\"\u003eHerbal Tea (Infusion\/Decoction):\u003c\/strong\u003e\u003cbr data-start=\"1214\" data-end=\"1217\"\u003eSeeds are lightly roasted or boiled and consumed as tea, typically 1–2 times daily in traditional practice for metabolic and digestive support.\u003c\/p\u003e\n\u003cp data-start=\"1362\" data-end=\"1493\"\u003e\u003cstrong data-start=\"1362\" data-end=\"1377\"\u003ePowder Use:\u003c\/strong\u003e\u003cbr data-start=\"1377\" data-end=\"1380\"\u003eGround seeds are mixed with water or food in controlled amounts and consumed as part of dietary support routines.\u003c\/p\u003e\n\u003cp data-start=\"1495\" data-end=\"1612\"\u003e\u003cstrong data-start=\"1495\" data-end=\"1512\"\u003eCulinary Use:\u003c\/strong\u003e\u003cbr data-start=\"1512\" data-end=\"1515\"\u003eRoasted seeds are used as a spice in curries and dishes to enhance aroma and reduce strong odors.\u003c\/p\u003e\n\u003cp data-start=\"1614\" data-end=\"1759\"\u003e\u003cstrong data-start=\"1614\" data-end=\"1636\"\u003eExternal Poultice:\u003c\/strong\u003e\u003cbr data-start=\"1636\" data-end=\"1639\"\u003eGround seeds are mixed with water and applied externally in traditional practice for localized swelling or inflammation.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1oanqzf\" data-start=\"1761\" data-end=\"1786\"\u003eBotanical Information\u003c\/h3\u003e\n\u003cp data-start=\"1788\" data-end=\"1934\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1788\" data-end=\"1808\"\u003eScientific Name:\u003c\/strong\u003e \u003cem data-start=\"1809\" data-end=\"1836\"\u003eTrigonella foenum-graecum\u003c\/em\u003e L.\u003cbr data-start=\"1839\" data-end=\"1842\"\u003e\u003cstrong data-start=\"1842\" data-end=\"1859\"\u003eCommon Names:\u003c\/strong\u003e Fenugreek, Methi\u003cbr data-start=\"1876\" data-end=\"1879\"\u003e\u003cstrong data-start=\"1879\" data-end=\"1896\"\u003ePlant Family:\u003c\/strong\u003e Fabaceae\u003cbr data-start=\"1905\" data-end=\"1908\"\u003e\u003cstrong data-start=\"1908\" data-end=\"1922\"\u003ePart Used:\u003c\/strong\u003e Dried Seeds\u003c\/p\u003e","brand":"JSP World Herbals","offers":[{"title":"Default Title","offer_id":52419618767160,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/7455\/5192\/files\/Untitleddesign_11_008c5548-cb43-4537-87c4-0dfcc9827955.png?v=1780404822","url":"https:\/\/jspherbs.com\/products\/fenugreek-seed-100g-methi-trigonella-foenum-graecum","provider":"JSP World Herbals ","version":"1.0","type":"link"}