{"product_id":"lotus-root-powder-100g-lotus-root-powder","title":"Lotus Root Powder 100g. Lotus Root Powder","description":"\u003cp data-start=\"0\" data-end=\"51\"\u003eDried \u003cstrong data-start=\"6\" data-end=\"51\"\u003eLotus Root Powder 100g (Nelumbo nucifera)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"53\" data-end=\"332\"\u003eLotus root powder is a traditional plant-based food ingredient made from dried lotus root. It is widely used in Asian culinary and wellness systems for its high fiber content, mild nutritional profile, and its role in supporting digestion, satiety, and general metabolic balance.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"334\" data-end=\"349\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"350\" data-end=\"723\"\u003e\n\u003cli data-section-id=\"s9xqrf\" data-start=\"350\" data-end=\"401\"\u003eRich in dietary fiber and plant-based nutrients\u003c\/li\u003e\n\u003cli data-section-id=\"7x75yr\" data-start=\"402\" data-end=\"466\"\u003eTraditionally used to support digestion and bowel regularity\u003c\/li\u003e\n\u003cli data-section-id=\"te539x\" data-start=\"467\" data-end=\"534\"\u003eCommonly associated with appetite control and weight management\u003c\/li\u003e\n\u003cli data-section-id=\"1s2dx0v\" data-start=\"535\" data-end=\"606\"\u003eUsed in traditional nutrition systems for skin and vitality support\u003c\/li\u003e\n\u003cli data-section-id=\"1grldth\" data-start=\"607\" data-end=\"665\"\u003eKnown for its gentle, cooling, and soothing properties\u003c\/li\u003e\n\u003cli data-section-id=\"1vcxsac\" data-start=\"666\" data-end=\"723\"\u003eCommonly prepared as a thick beverage or dessert base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1af87m6\" data-start=\"725\" data-end=\"744\"\u003eTraditional Uses\u003c\/h2\u003e\n\u003cul data-start=\"745\" data-end=\"1075\"\u003e\n\u003cli data-section-id=\"1vt9qdz\" data-start=\"745\" data-end=\"787\"\u003eSupport for satiety and reduced hunger\u003c\/li\u003e\n\u003cli data-section-id=\"soxlp8\" data-start=\"788\" data-end=\"850\"\u003eAssistance in weight management through high fiber content\u003c\/li\u003e\n\u003cli data-section-id=\"vexqyo\" data-start=\"851\" data-end=\"910\"\u003eSupport for digestive health and relief of constipation\u003c\/li\u003e\n\u003cli data-section-id=\"1yi0mpr\" data-start=\"911\" data-end=\"971\"\u003eTraditional use for fluid balance and mild edema support\u003c\/li\u003e\n\u003cli data-section-id=\"1hwhuho\" data-start=\"972\" data-end=\"1027\"\u003eSkin nourishment support through nutritional intake\u003c\/li\u003e\n\u003cli data-section-id=\"a45sbr\" data-start=\"1028\" data-end=\"1075\"\u003eGeneral wellness and energy balance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"131mdhn\" data-start=\"1077\" data-end=\"1111\"\u003eTraditional Preparation Methods\u003c\/h2\u003e\n\u003ch3 data-section-id=\"ocm0he\" data-start=\"1113\" data-end=\"1151\"\u003eHot Lotus Drink (Gel Preparation):\u003c\/h3\u003e\n\u003cp data-start=\"1152\" data-end=\"1249\"\u003eLotus root powder is mixed with water and heated until it becomes a thick, smooth gel-like drink.\u003c\/p\u003e\n\u003cp data-start=\"1251\" data-end=\"1267\"\u003e\u003cstrong data-start=\"1251\" data-end=\"1267\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1268\" data-end=\"1592\"\u003e\n\u003cli data-section-id=\"106dcua\" data-start=\"1268\" data-end=\"1313\"\u003eTake 3–4 tablespoons of lotus root powder\u003c\/li\u003e\n\u003cli data-section-id=\"8qktml\" data-start=\"1314\" data-end=\"1390\"\u003eMix with 1–2 tablespoons of room-temperature water until fully dissolved\u003c\/li\u003e\n\u003cli data-section-id=\"1bhuvaf\" data-start=\"1391\" data-end=\"1469\"\u003ePour boiling water while stirring continuously until thick and translucent\u003c\/li\u003e\n\u003cli data-section-id=\"a6g48k\" data-start=\"1470\" data-end=\"1544\"\u003eOptional: heat briefly (or microwave 10–15 seconds) if not fully clear\u003c\/li\u003e\n\u003cli data-section-id=\"q7mkfr\" data-start=\"1545\" data-end=\"1592\"\u003eAdd honey, nuts, or dried fruits for flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"14bftot\" data-start=\"1594\" data-end=\"1628\"\u003eDessert \/ Meal Substitute Use:\u003c\/h3\u003e\n\u003cp data-start=\"1629\" data-end=\"1659\"\u003eUsed as a thickened food base.\u003c\/p\u003e\n\u003cp data-start=\"1661\" data-end=\"1677\"\u003e\u003cstrong data-start=\"1661\" data-end=\"1677\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1678\" data-end=\"1760\"\u003e\n\u003cli data-section-id=\"gg5gg4\" data-start=\"1678\" data-end=\"1698\"\u003ePrepare as above\u003c\/li\u003e\n\u003cli data-section-id=\"1wbs5h9\" data-start=\"1699\" data-end=\"1760\"\u003eConsume warm as a filling snack or light meal replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1p2882g\" data-start=\"1762\" data-end=\"1786\"\u003eBotanical Information\u003c\/h2\u003e\n\u003cul data-start=\"1787\" data-end=\"1950\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1mkypx\" data-start=\"1787\" data-end=\"1828\"\u003e\n\u003cstrong data-start=\"1789\" data-end=\"1809\"\u003eScientific Name:\u003c\/strong\u003e Nelumbo nucifera\u003c\/li\u003e\n\u003cli data-section-id=\"1es9w9t\" data-start=\"1829\" data-end=\"1882\"\u003e\n\u003cstrong data-start=\"1831\" data-end=\"1848\"\u003eCommon Names:\u003c\/strong\u003e Lotus Root Powder, Lotus Powder\u003c\/li\u003e\n\u003cli data-section-id=\"7yd2sc\" data-start=\"1883\" data-end=\"1918\"\u003e\n\u003cstrong data-start=\"1885\" data-end=\"1902\"\u003ePlant Family:\u003c\/strong\u003e Nelumbonaceae\u003c\/li\u003e\n\u003cli data-section-id=\"vfgwmj\" data-start=\"1919\" data-end=\"1950\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1921\" data-end=\"1935\"\u003ePart Used:\u003c\/strong\u003e Rhizome (Root)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JSP World Herbals","offers":[{"title":"Default Title","offer_id":52428093915448,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/7455\/5192\/files\/Untitleddesign_fac6e825-a6ff-4f0c-b23f-2f96bd39adbf.png?v=1780256184","url":"https:\/\/jspherbs.com\/products\/lotus-root-powder-100g-lotus-root-powder","provider":"JSP World Herbals ","version":"1.0","type":"link"}