{"product_id":"mai-dong-ophiopogon-root-100g","title":"Mai Dong Ophiopogon root 100g.","description":"\u003cp data-start=\"0\" data-end=\"64\"\u003eDried \u003cstrong data-start=\"6\" data-end=\"64\"\u003eMai Dong (Ophiopogon Root) 100g (Ophiopogon japonicus)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"336\"\u003eMai Dong, also known as Ophiopogon root, is a traditional Chinese medicinal herb widely used in classical formulations. It is valued for its cooling nature and its role in nourishing bodily fluids, supporting respiratory health, and calming the heart and nervous system.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"338\" data-end=\"353\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"354\" data-end=\"694\"\u003e\n\u003cli data-section-id=\"n5cme0\" data-start=\"354\" data-end=\"409\"\u003eCooling herb with sweet-bitter taste profile in TCM\u003c\/li\u003e\n\u003cli data-section-id=\"bmiq8a\" data-start=\"410\" data-end=\"463\"\u003eTraditionally used to nourish yin and body fluids\u003c\/li\u003e\n\u003cli data-section-id=\"hcp6rj\" data-start=\"464\" data-end=\"509\"\u003eCommonly supports lung and heart function\u003c\/li\u003e\n\u003cli data-section-id=\"rrh2v1\" data-start=\"510\" data-end=\"567\"\u003eUsed for dry cough, thirst, and dry throat conditions\u003c\/li\u003e\n\u003cli data-section-id=\"1rwcla0\" data-start=\"568\" data-end=\"634\"\u003eAssociated with calming the nervous system and improving sleep\u003c\/li\u003e\n\u003cli data-section-id=\"acu10z\" data-start=\"635\" data-end=\"694\"\u003eOften included in multi-herb classical Chinese formulas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1af87m6\" data-start=\"696\" data-end=\"715\"\u003eTraditional Uses\u003c\/h2\u003e\n\u003cul data-start=\"716\" data-end=\"1077\"\u003e\n\u003cli data-section-id=\"1c7nt05\" data-start=\"716\" data-end=\"766\"\u003eRelief of dry cough and respiratory irritation\u003c\/li\u003e\n\u003cli data-section-id=\"10ywhd1\" data-start=\"767\" data-end=\"830\"\u003eSupport for chronic bronchitis and phlegm dryness imbalance\u003c\/li\u003e\n\u003cli data-section-id=\"s73s4u\" data-start=\"831\" data-end=\"890\"\u003eNourishment of bodily fluids in heat-related conditions\u003c\/li\u003e\n\u003cli data-section-id=\"1hobv1n\" data-start=\"891\" data-end=\"947\"\u003eSupport for palpitations, restlessness, and insomnia\u003c\/li\u003e\n\u003cli data-section-id=\"2rt46t\" data-start=\"948\" data-end=\"1020\"\u003eTraditional use for thirst, dry skin, and internal dryness syndromes\u003c\/li\u003e\n\u003cli data-section-id=\"3mpz2t\" data-start=\"1021\" data-end=\"1077\"\u003eGeneral cardiovascular and metabolic balance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"131mdhn\" data-start=\"1079\" data-end=\"1113\"\u003eTraditional Preparation Methods\u003c\/h2\u003e\n\u003ch3 data-section-id=\"whmcu7\" data-start=\"1115\" data-end=\"1150\"\u003eHerbal Decoction (Tea \/ Tonic):\u003c\/h3\u003e\n\u003cp data-start=\"1151\" data-end=\"1223\"\u003eDried Ophiopogon root is boiled in water and consumed as a herbal drink.\u003c\/p\u003e\n\u003cp data-start=\"1225\" data-end=\"1241\"\u003e\u003cstrong data-start=\"1225\" data-end=\"1241\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1242\" data-end=\"1401\"\u003e\n\u003cli data-section-id=\"nxrukp\" data-start=\"1242\" data-end=\"1299\"\u003eUse 5–15 grams per day (commonly 5–10 grams per brew)\u003c\/li\u003e\n\u003cli data-section-id=\"njpwwa\" data-start=\"1300\" data-end=\"1351\"\u003eBoil in water alone or with complementary herbs\u003c\/li\u003e\n\u003cli data-section-id=\"1abpka9\" data-start=\"1352\" data-end=\"1401\"\u003eDrink warm as a tonic or therapeutic infusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"7bci1n\" data-start=\"1403\" data-end=\"1430\"\u003eFood-Based Preparation:\u003c\/h3\u003e\n\u003cp data-start=\"1431\" data-end=\"1495\"\u003eUsed in traditional medicinal foods such as soups and porridges.\u003c\/p\u003e\n\u003cp data-start=\"1497\" data-end=\"1513\"\u003e\u003cstrong data-start=\"1497\" data-end=\"1513\"\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1514\" data-end=\"1623\"\u003e\n\u003cli data-section-id=\"3c7jak\" data-start=\"1514\" data-end=\"1561\"\u003eAdd to soups, stews, or medicinal porridges\u003c\/li\u003e\n\u003cli data-section-id=\"130neno\" data-start=\"1562\" data-end=\"1623\"\u003eOften combined with other nourishing herbs in TCM cuisine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1p2882g\" data-start=\"1625\" data-end=\"1649\"\u003eBotanical Information\u003c\/h2\u003e\n\u003cul data-start=\"1650\" data-end=\"1834\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1geboh4\" data-start=\"1650\" data-end=\"1695\"\u003e\n\u003cstrong data-start=\"1652\" data-end=\"1672\"\u003eScientific Name:\u003c\/strong\u003e Ophiopogon japonicus\u003c\/li\u003e\n\u003cli data-section-id=\"gdq5jr\" data-start=\"1696\" data-end=\"1761\"\u003e\n\u003cstrong data-start=\"1698\" data-end=\"1715\"\u003eCommon Names:\u003c\/strong\u003e Mai Dong, Mondo Grass Root, Ophiopogon Root\u003c\/li\u003e\n\u003cli data-section-id=\"xjr6dz\" data-start=\"1762\" data-end=\"1796\"\u003e\n\u003cstrong data-start=\"1764\" data-end=\"1781\"\u003ePlant Family:\u003c\/strong\u003e Asparagaceae\u003c\/li\u003e\n\u003cli data-section-id=\"yddgji\" data-start=\"1797\" data-end=\"1834\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1799\" data-end=\"1813\"\u003ePart Used:\u003c\/strong\u003e Root (tuberous root)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JSP World Herbals","offers":[{"title":"Default Title","offer_id":52428084871480,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/7455\/5192\/files\/Untitleddesign_3_40c125a4-100e-43c7-977d-39a4a22bed48.png?v=1780256628","url":"https:\/\/jspherbs.com\/products\/mai-dong-ophiopogon-root-100g","provider":"JSP World Herbals ","version":"1.0","type":"link"}