Dried Black Mulberry 100g. Morus nigra

Dried Black Mulberry 100g. Morus nigra

Black Mulberry (Morus nigra) is a nutrient-rich fruit traditionally valued for its antioxidant content and wellness-supporting properties. Naturally rich in anthocyanins, vitamin C, iron, and dietary fiber, it is commonly consumed dried, fresh, or processed into beverages and preserves.

Key Features

• Naturally rich in antioxidants, including anthocyanins
• Contains vitamin C that supports immune function and skin health
• Provides dietary fiber that supports digestive wellness
• Source of iron and potassium for nutritional support
• Traditionally used to support healthy blood sugar balance
• Valued for supporting overall vitality and cardiovascular wellness

Traditional Uses

• Traditionally used to support healthy blood sugar metabolism
• Commonly consumed to support eye health and visual function
• Traditionally used to promote healthy digestion and bowel regularity
• Used to support immune function and general wellness
• Traditionally valued for blood nourishment and circulatory health
• Included in wellness diets for antioxidant and nutritional support

Traditional Preparation Methods

Direct Consumption:
Dried black mulberries may be eaten as a snack or added to cereals, yogurt, and other foods.

Smoothie Preparation:
The fruit can be blended with yogurt, honey, or other ingredients to create a nutritious beverage.

Processed Foods:
Commonly used to prepare jams, concentrates, syrups, and dried fruit products.

Herbal Tea Companion:
In traditional practice, mulberry leaves are often brewed as tea and consumed alongside mulberry fruit as part of wellness routines.

Botanical Information

Scientific Name: Morus nigra
Common Names: Black Mulberry
Plant Family: Moraceae
Part Used: Dried Fruit